Shankh Mudra Steps and Health Benefits
The word ‘Shankh Mudra’ is a Sanskrit word that means conch shell position. As we all heard the sound of ‘Shankh’ in temples, how peaceful it is? Conch shells are proven to be clearing “negative…
Kubera Mudra Steps Benefits and Everything
Nowadays, life has become so hectic. Every second person is just running in the race. But due to this hectic schedule, mental stress also gets enhanced. In order to live a healthy life, it is…
Effective 5 Yoga Poses to Overcome Fatigue While on Traveling
A wandering soul is a sign of liveliness. Every trip comes with a box full of stories, whether there are stories related to ghost houses or tragedies or happy memories. So many times, our health…
Why Life Changes When You Start Doing Yoga Every Day?
If you’re going through life changing yoga articles, you have hit the right time to make yoga your business. Well, yoga is a holistic and a life altering practice. And if you are apprehensive about…