Yoga Archives - Life Retailers

How to Reduces Stress by Practicing Meditation?

Post author:Life Retailers
Post category:Self Improvement / Yoga

We may have seen people dressing up so well with a smile on their faces. Behind each smile, there lies a soft heart experiencing stress. Stress plays an…

Khechari Mudra: Steps Benefits & Everything

Post author:Amit Sharma
Post category:Yoga

According to ancient Indian traditions and religious texts, there are different yoga mudras that can heal as well as strengthen the human body. The ancient rishis believed that…