Yoga Archives - Life Retailers

How to Reduces Stress by Practicing Meditation?

Post author:Life Retailers
Post category:Self Improvement / Yoga

We may have seen people dressing up so well with a smile on their faces. Behind each smile, there lies a soft heart experiencing stress. Stress plays an…

Khechari Mudra: Steps Benefits & Everything

Post author:Amit Sharma
Post category:Yoga

According to ancient Indian traditions and religious texts, there are different yoga mudras that can heal as well as strengthen the human body. The ancient rishis believed that…

Varun Mudra – Steps Benefits and Side Effects

Post author:Amit Sharma
Post category:Yoga

Varun Mudra is a form of yoga which is considered to be a very effective healing practice. It is generally done to stabilize the water content in the…