Live Your Yoga
On & Off the Mat
Discover simple, soulful ways to blend yoga into your daily life—beyond just the poses.
🧘♂️ 10+ Years of Real Teaching Experience
🌿 No Fluff. Just Practical Yoga Wisdom
🏔️ Inspired by Life in Rishikesh & Himachal
Off the Mat
Yoga isn’t just what happens on your mat—it’s in your morning, your breath, and how you treat yourself daily. Here you’ll find simple, soulful ideas to bring yoga into your everyday life. 😉
Ever find yourself scrolling endlessly, searching for that one quote that just “gets” your yoga vibe? Maybe...
There’s a quiet revolution unfolding on living room floors and yoga mats across the world. It’s not about...
Ever feel like your brain has 36 tabs open and none of them are loading? 😅 You’re not alone. Whether it’s...
Let me tell you a quick story. A few years ago, my friend Riya decided to try yoga. She joined a nearby class...
Life can feel like a never-ending to-do list. Emails, deadlines, family WhatsApp groups, Instagram reels...
Waking up full of energy without smashing the snooze button five times feels like a superpower, right? A few...
On the Mat
Yoga begins on the mat—but it doesn’t have to be intense or Insta-perfect.
Here you’ll find real, beginner-friendly practices, personal flows, and mindful movements that feel good (even on lazy days). 🧘♂️
Hey there, friend! Ever feel like your back is screaming after a long day at the desk? Or maybe your shoulders...
Most of us have a bit of a love-hate relationship with our desks. They’re like that childhood friend who...
You wake up to the shrill buzz of an alarm. Before your feet hit the ground, your mind is already racing —...
You’re exhausted, but your mind doesn’t know it yet.The lights are off, the world outside has slowed, but...
You wake up in the morning and your body feels like it’s been wrapped in invisible chains. Your...
Let me ask you something: have you ever tried closing your eyes, taking a deep breath, and making a soft...