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Khechari Mudra: Steps Benefits & Everything

Khechari Mudra: Steps Benefits & Everything

  • Post author:Amit Sharma
  • Post category:Yoga

According to ancient Indian traditions and religious texts, there are different yoga mudras that can heal as well as strengthen the human body. The ancient rishis believed that…

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Medically Approved Methods to Remove All Kind of Scars with Proof

Medically Approved Methods to Remove All Kind of Scars with Proof

  • Post author:Samuel Njoroge
  • Post category:Home Remedies

Overview While some people consider their scars to be marks of pride, many people just want them to go away. Since they can affect your appearance, they can…

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Shankh Mudra Steps and Health Benefits

Shankh Mudra Steps and Health Benefits

  • Post author:Amit Sharma
  • Post category:Yoga

The word ‘Shankh Mudra’ is a Sanskrit word that means conch shell position. As we all heard the sound of ‘Shankh’ in temples, how peaceful it is? Conch…

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