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Khechari Mudra: Steps Benefits & Everything

Post author:Amit Sharma
Post category:Yoga

According to ancient Indian traditions and religious texts, there are different yoga mudras that can heal as well as strengthen the human body. The ancient rishis believed that…

Medically Approved Methods to Remove All Kind of Scars with Proof

Post author:Samuel Njoroge
Post category:Home Remedies

Overview While some people consider their scars to be marks of pride, many people just want them to go away. Since they can affect your appearance, they can…

Shankh Mudra Steps and Health Benefits

Post author:Amit Sharma
Post category:Yoga

The word ‘Shankh Mudra’ is a Sanskrit word that means conch shell position. As we all heard the sound of ‘Shankh’ in temples, how peaceful it is? Conch…