Live Happy & Healthy Life
Introduction What is Yoni Mudra? Yoni Mudra is a symbolic hand gesture that is practiced in yoga and meditation. The word “yoni” in Sanskrit means “womb” “source” or “origin” and this mudra is said to…
According to ancient Indian traditions and religious texts, there are different yoga mudras that can heal as well as strengthen the human body. The ancient rishis believed that the human body consists of 5 major…
Overview While some people consider their scars to be marks of pride, many people just want them to go away. Since they can affect your appearance, they can make you feel self-conscious. If you want…
The word ‘Shankh Mudra’ is a Sanskrit word that means conch shell position. As we all heard the sound of ‘Shankh’ in temples, how peaceful it is? Conch shells are proven to be clearing “negative…