Beginner’s Meditation: Finding Stillness in a Busy Life
You wake up to the shrill buzz of an alarm. Before your feet hit the ground, your mind is already racing — emails to check, bills to pay,…
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June 14, 2025
How to Reduces Stress by Practicing Meditation?
We may have seen people dressing up so well with a smile on their faces. Behind each smile, there lies a soft heart experiencing stress. Stress plays an…
June 17, 2020
What are 7 Chakras and Their Functions
Human life is an extremely variegated creation. One finds different kinds of human species with various natures and ideas. What’s common between all humans is the presence of…
May 13, 2019
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The Health Benefits of Daily Meditation in Life
Meditation can be key to obtaining optimal health, both in the mind and the body. In this post, we will discuss some health benefits of meditation in our…
January 19, 2019
Get Started With Meditation at Home for Beginners
Do you want to improve your concentration ability? Want to keep your mind calm in any stressful situation? If the answer is "Yes!", then you should definitely practice…
February 4, 2017