7 Steps to Healthier & Younger Looking Skin – [Infographic]
According to a 2017 study, 40% of men spend 5 minutes or less on their “beauty” routines. No matter how old you are or how little you’ve taken…
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October 22, 2019
Everything you need for your yoga practice—right on the mat. Discover asanas, flows, breathing techniques, and beginner-to-advanced sequences to support your journey. No medical advice, just mindful movement rooted in yogic tradition.
Shankh Mudra Steps and Health Benefits
The word ‘Shankh Mudra’ is a Sanskrit word that means conch shell position. As we all heard the sound of ‘Shankh’ in temples, how peaceful it is? Conch…
October 6, 2019
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Eye Care Tips that Everyone Should Know
The question of how to make your eyes better depends on their unique condition. In addition to the strength of your eyesight, it is also important to factor…
October 4, 2019
Common Dental Procedures and What to Expect
A visit to the dentist might be about many different periodontal treatments and procedures. No wonder, many patients often feel overwhelmed with all the medical jargons, no matter…
August 24, 2019
Kubera Mudra Steps Benefits and Everything
Nowadays, life has become so hectic. Every second person is just running in the race. But due to this hectic schedule, mental stress also gets enhanced. In order…
August 13, 2019
Effective 5 Yoga Poses to Overcome Fatigue While on Traveling
A wandering soul is a sign of liveliness. Every trip comes with a box full of stories, whether there are stories related to ghost houses or tragedies or…
August 1, 2019
Why Life Changes When You Start Doing Yoga Every Day?
If you’re going through life changing yoga articles, you have hit the right time to make yoga your business. Well, yoga is a holistic and a life altering…
July 9, 2019
Ashwini Mudra Steps Benefits and Everything
Nowadays, everyone is so busy in their hectic life schedule that they do not get time for taking care of their health or visiting the doctor or physician…
June 30, 2019