Live Happy & Healthy Life
Human life is an extremely variegated creation. One finds different kinds of human species with various natures and ideas. What’s common between all humans is the presence of chakras, which is again found in diversified…
Bhramari Pranayama is one of the best and well-known gesture form of Pranayama. It is also known as the ‘Humming Bee Breath’ because the word Bhramari comes from the Sanskrit dictionary ‘Bhramar’ which means bumble bee…
These 5 yoga poses will help to clear up any acne or blemish prone skin issues. As we all know yoga is great for so many things. It helps you to de-stress, tone the body,…
Prana Mudra is the hasta (hand) mudra designed to increase inner vitality and endurance. It is the combination of physical postures with a breathing exercise. The term Prana Mudra comes from the संस्कृत (Sanskrit) language,…