Live Happy & Healthy Life
Your body might feel a little stiff and intractable before you start your yoga. Warming up your body maximizes the blood flow to your muscles reducing the chances of injuries. You might get a cramp…
Human life is an extremely variegated creation. One finds different kinds of human species with various natures and ideas. What’s common between all humans is the presence of chakras, which is again found in diversified…
Bhramari Pranayama is one of the best and well-known gesture form of Pranayama. It is also known as the ‘Humming Bee Breath’ because the word Bhramari comes from the Sanskrit dictionary ‘Bhramar’ which means bumble bee…
These 5 yoga poses will help to clear up any acne or blemish prone skin issues. As we all know yoga is great for so many things. It helps you to de-stress, tone the body,…