Kubera Mudra Steps Benefits and Everything
Nowadays, life has become so hectic. Every second person is just running in the race. But due to this hectic schedule, mental stress also gets enhanced. In order…
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August 13, 2019
Effective 5 Yoga Poses to Overcome Fatigue While on Traveling
A wandering soul is a sign of liveliness. Every trip comes with a box full of stories, whether there are stories related to ghost houses or tragedies or…
August 1, 2019
Why Life Changes When You Start Doing Yoga Every Day?
If you’re going through life changing yoga articles, you have hit the right time to make yoga your business. Well, yoga is a holistic and a life altering…
July 9, 2019
Ashwini Mudra Steps Benefits and Everything
Nowadays, everyone is so busy in their hectic life schedule that they do not get time for taking care of their health or visiting the doctor or physician…
June 30, 2019
Surya Mudra – Steps Benefits and Side Effects
Surya means Sun and Sun is associated with heat. Likewise, Surya Mudra is also related to the heating element of the human body. Surya Mudra is one of…
June 20, 2019
What is the Role of Warm-up before Yoga and Why is it Important
Your body might feel a little stiff and intractable before you start your yoga. Warming up your body maximizes the blood flow to your muscles reducing the chances…
June 6, 2019
What are 7 Chakras and Their Functions
Human life is an extremely variegated creation. One finds different kinds of human species with various natures and ideas. What’s common between all humans is the presence of…
May 13, 2019
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5 Yoga Poses to Clear Up Acne Prone Skin
These 5 yoga poses will help to clear up any acne or blemish prone skin issues. As we all know yoga is great for so many things. It…
February 13, 2019