How to Find a Good Yoga Teacher: Complete Checklist
Let me tell you a quick story. A few years ago, my friend Riya decided to try yoga. She joined a nearby class because it was close, cheap,…
Let me tell you a quick story. A few years ago, my friend Riya decided to try yoga. She joined a nearby class because it was close, cheap,…
Life can feel like a never-ending to-do list. Emails, deadlines, family WhatsApp groups, Instagram reels, dirty dishes... it just doesn’t stop. And in the middle of all this…
Waking up full of energy without smashing the snooze button five times feels like a superpower, right? A few years ago, my mornings looked like this: snooze button…
The search for wellbeing and inner serenity has become a top priority for many people in our increasingly fast-paced environment. The idea of traveling for one's well being…
Introduction What is Yoni Mudra? Yoni Mudra is a symbolic hand gesture that is practiced in yoga and meditation. The word "yoni" in Sanskrit means "womb" "source" or…
Hair can be a means of personal expression through hairstyles, haircuts, and coloring. Some people take inspiration from celebrities or animated characters they adore. It can also be…
A clean bathroom can make a huge difference to your living conditions and impress your guests too. Like any other room in the home, maintaining a clean bathroom…
In the chaos of everyday life, it can be difficult to remember the simple steps that you need to take to look after your body. Then, whether you…