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Read more about the article How to Improve Your Relationship When Your Partner Being too Emotional
General

How to Improve Your Relationship When Your Partner Being too Emotional

Getting into a romantic relationship can bring you happiness and a deep source of fulfillment. It improves your mood, makes you smile and you will most certainly experience…

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June 19, 2019
Read more about the article Will Medicare Cover Allergies?
On the Mat

Will Medicare Cover Allergies?

Usually, when we hear the term allergies, we think of seasonal allergies that many of us suffer from. However, hay fever isn’t the only type of allergies. Other…

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June 15, 2019
Read more about the article How to Get Things Done Even When You’re Super Lazy
Off the Mat

How to Get Things Done Even When You’re Super Lazy

Is laziness preventing you from achieving success? Do you feel that laziness is slowly destroying your life? This is like having a parasite that is secretly feeding on…

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June 12, 2019
Read more about the article What is Hemoglobin and How You can Increase it
Home Remedies / On the Mat

What is Hemoglobin and How You can Increase it

When you go to donate blood, the doctor will prick your finger, take a drop of your blood, and in a few moments, he will tell you whether…

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June 8, 2019
Read more about the article What is the Role of Warm-up before Yoga and Why is it Important
Yoga

What is the Role of Warm-up before Yoga and Why is it Important

Your body might feel a little stiff and intractable before you start your yoga. Warming up your body maximizes the blood flow to your muscles reducing the chances…

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June 6, 2019
Read more about the article What are 7 Chakras and Their Functions
Yoga / Off the Mat

What are 7 Chakras and Their Functions

Human life is an extremely variegated creation. One finds different kinds of human species with various natures and ideas. What’s common between all humans is the presence of…

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May 13, 2019
Read more about the article 3 Steps to Get Out Of Your Comfort Zone: Push Your Limits
Off the Mat

3 Steps to Get Out Of Your Comfort Zone: Push Your Limits

Fear takes an essential part in human growth; in fact, everyone is suffering from at least one fear. This fear is one of the main hurdles in our…

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April 1, 2019
Read more about the article How 5 Proven Practices Can Enhance Focus
Credit: John Hain from pixabay.com
Off the Mat

How 5 Proven Practices Can Enhance Focus

“Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target…

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March 18, 2019
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About Me

About Me

Amit Sharma

Amit Sharma is a Yoga Teacher with a Master's degree in Yoga Therapy from the S-VYASA University. With 10+ years of teaching experience, Amit is dedicated to helping individuals achieve physical and mental well-being through the practice of yoga and Ayurveda.
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