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Read more about the article Vata, Pitta, and Kapha Explained: A Beginner’s Guide to the Ayurvedic Doshas
Vata Pitta Kapha
Yogic Wellness

Vata, Pitta, and Kapha Explained: A Beginner’s Guide to the Ayurvedic Doshas

Okay, picture this: you're sipping your morning chai, scrolling through Instagram, and someone’s talking about their “Pitta imbalance” and how they’re avoiding spicy food because of it. You…

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June 4, 2025

About Me

About Me

Amit Sharma

Amit Sharma is a Yoga Teacher with a Master's degree in Yoga Therapy from the S-VYASA University. With 10+ years of teaching experience, Amit is dedicated to helping individuals achieve physical and mental well-being through the practice of yoga and Ayurveda.
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