Welcome to Life Retailers!
I’m Amit Sharma, and I’m thrilled to share my journey and passion for yoga and holistic health with you.
Growing up in a family immersed in yoga traditions, I was introduced to this ancient practice at a very young age. I wasn’t just fascinated by the physical postures but also by the deep philosophy behind them. My parents, both passionate yoga practitioners, greatly nurtured my curiosity and dedication to this discipline.
Following my mother’s suggestion, I pursued a Bachelor’s degree in Yoga & Naturopathy from Sanskriti University. For three years, I immersed myself in the timeless teachings of yoga and naturopathy, exploring how these ancient practices can be adapted to modern life. My deep curiosity led me to explore ancient religious and philosophical texts, helping me learn a lot and appreciate the roots of yoga.
After completing my Bachelor’s degree, I pursued a Master’s degree in Yoga Therapy from S-VYASA University. This advanced education allowed me to harness the power of pranayama and meditation techniques to promote physical, mental, and spiritual well-being. My approach is holistic, using yoga to treat and manage various ailments while integrating the principles of Ayurveda. This combination helps my students find balance both on and off the mat.
Currently, I am working as a Yoga Trainer and Therapist in the serene surroundings of Rishikesh. My classes are designed to be engaging and thought-provoking, encouraging students to think critically and creatively about life’s big questions. I strive to create a learning environment that challenges students while providing the support they need to grow and develop their practice.
At Life Retailers, our mission is to share the benefits of yoga and health practices with everyone. Whether you are a beginner or an experienced practitioner, our goal is to make these teachings accessible and relevant to your daily life. We cover a wide range of topics, from yoga poses and breathing techniques to mindfulness and healthy living tips.
What sets Life Retailers apart is our commitment to making these practices practical and easy to understand. We break down complex concepts into simple, actionable steps. This way, you can easily incorporate them into your routine, no matter how busy you are. We believe that yoga and health are for everyone, and we’re here to guide you on your journey.
Our blog is a treasure trove of information. You’ll find articles on various yoga styles, meditation practices, and holistic health tips. We also share personal stories and experiences, aiming to inspire and motivate you. Each piece is crafted with care, keeping in mind the diverse needs and interests of our readers.
We understand that starting or deepening your yoga practice can sometimes feel overwhelming. But don’t worry, we’re here to support you every step of the way. Our content is designed to be friendly and approachable, ensuring that you feel comfortable and confident as you explore the world of yoga and health.
Life Retailers is more than just a blog; it’s a community. We encourage you to join us, share your experiences, and learn from others. Together, we can create a space where everyone feels welcome and supported.
Thank you for visiting Life Retailers. I’m excited to be part of your journey toward better health and well-being. Let’s explore the benefits of yoga and holistic living together, one step at a time.
Namaste,
Amit Sharma – Yoga Therapist
B.Sc. Yoga & Naturopathy
M.Sc. Yoga Therapy
IYA – International Yoga Alliance Certified Yoga Teacher
YCB – Level 3 – Yoga Teacher (Certified by Yoga Certification Board, Ministry of AYUSH, Government of India)